Vitamine B11, foliumzuur

foliumzuur is een combi van pteridine, PABA en glutaminezuur. In voedsel als folaat, foliumzuur is synthetische vorm. In Duitsland en de VS wordt deze vitamine B9 genoemd.

werkingsgebied: eiwitstofwisseling; genstabiliteit, o.a. in de DNA-synthese, waardoor celdeling plaats kan vinden; co-factor in methyleringsprocessen, o.a. SAMe –> genstabiliteit; zenuwen; bloedcellen

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Vitamine B11, foliumzuur

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