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Hoe rumineren en corumineren trauma kunnen verankeren en verergeren

Rumineren en corumineren zijn patronen die veel voorkomen bij mensen die een traumatische ervaring hebben doorgemaakt. Rumineren is een soort van piekeren, maar rumineren gaat over gebeurtenissen uit het verleden,…

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Radicale acceptatie: alles is een kwestie van perspectief

Als je, zoals ik, geïnteresseerd bent in de verhalen achter mensen, zal het je vroeg of laat opvallen: alles is een kwestie van perspectief. Wat jouw perspectief is, bepaalt hoe…

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Hoe rumineren en corumineren trauma kunnen verankeren en verergeren

Radicale acceptatie: alles is een kwestie van perspectief

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